CrossFit Open

In 2011, the Crossfit Games adopted an online format for the sectional event, facilitating participation by athletes worldwide. During the "CrossFit Open", a new workout is released each week. Athletes have a few days to complete the workout and submit their scores online. The top CrossFit Open performers in each region advance to the regional events. It's kinda fun because we can to do the same workouts as some of the top elite athletes. Anyway, I had the chance to go to see the Live Open Announcement that was held here in Atlanta. It was awesome AND I got to meet Bob Harper! We are on coming up on week number 4. You can follow Mat and I on our custom leaderboard found here.